Get FREE CBT Worksheets

Traumas We Don’t Consider Traumas

7 Trauma Release Exercises (TRE) To Support Your Recovery After Trauma - Traumas We Don’t Consider Traumas

By Hadiah

Hadiah is a counselor who is passionate about supporting individuals on their healing journey. Hadiah not only writes insightful posts on various mental health topics but also creates practical mental health worksheets to help both individuals and professionals.

Mental Health Worksheets - Therapy resources - counselling activities - Therapy tools