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Ineffable Living is a codependency & mental health blog where we share well researched, evidence-based, and actionable content.

Meet The Author

My name is Hadiah. I am a counselor specializing in treating codependency, and the author behind Ineffable Living blog – a codependency and mental health blog.

I am also a recovered codependent, using my experience to help people connect with themselves and feel more empowered.

Here, I address issues related to codependency, such as perfectionism, people-pleasing, boundary setting, love addiction, recovery from shame and emotional abuse, narcissistic abuse recovery, trauma recovery, managing anxiety and depression, increasing self-love and self-esteem, etc.

This is a codependency quiz to help you know if you have codependent tendencies. But you don’t have to be codependent to benefit from the information on this blog.

Why should you care about your mental health?

You should care because you only have one life and it’s a short one.

Each one of us wants to share their unique gifts to make the world better.

When you are bogged down by emotional problems, it becomes difficult for you to do what you are put on this earth to do.

You MUST make your mental health a priority.

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Contact Information

Contact Us

Want to get in touch? Whether you’re a reader and want to send us some love or you’ve got a question or comment about one of our products, use the contact form below or send an email to: Hadiah[at]


Are you a brand interested in advertising with us? Email us at Hadiah[at] to find out how we can collaborate.

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