Self-Improvement

How to Cope After Finding Out Your Spouse Is Gay?

A married person’s coming out is a family matter and not simply an individual event. The straight spouse and the

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Mental Health

How to Break Your Bad Habits Using Cognitive Behavioral Therapy (CBT)?

Each one of us has a bad habit. It could be spending too much money, watching too much TV, drinking

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Mental Health

Understanding Eating Disorders: Types, Symptoms, Causes, and Treatment

Eating disorders are considered some of the the most dangerous of mental disorders. Eating disorders, characterized by disturbances in eating,

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