The following are some of the best anger management books and workbooks to help you cope with your difficult emotions. Best Anger Management Books 1. Cow in the Parking Lot By Leonard Scheff, Susan Edmiston The authors show how, once we identify our real unmet demands, we can dissolve the anger. The same is true […]
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This post contains some of the best family betrayal quotes. What Is Betrayal? Betrayal is the act of breaking trust or going against loyalty that one has promised to another person. It can take many forms, including lying, cheating, deceiving, stealing, or breaking promises. Betrayal can cause emotional pain, feelings of disloyalty, and a loss
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This post contains some of the best porn addiction resources to help you on your healing journey. Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase. Porn Addiction Resources Helplines Addictions
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The following are books on gaslighting to help you embark on your recovery journey. What Is Gaslighting? Gaslighting is a psychological manipulation that leaves you feeling isolated and confused. The gaslighter will try to make you feel you are the one at fault. Gaslighting can occur in romantic and on romantic relationships, including personal, professional,
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This post contains a list of books about Cyberbullying to help you heal. What Is Cyberbullying? Cyberbullying is the use of digital technologies, such as social media, texting, emails, and online platforms, to harass, threaten, embarrass, or target another person. It involves aggressive and unwanted behavior that is intentionally and repeatedly directed at an individual
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The following are some of the best abuse books to help you embark on your recovery journey. Abuse Books 1. Why Does He Do That? By Lundy Bancroft In Why Does He Do That? you will learn about: • The early warning signs of abuse• The nature of abusive thinking• Myths about abusers• Ten abusive personality types• The role of drugs
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