The following are some of the best bipolar disorder books to help you embark on your journey. What Is Bipolar Disorder? Bipolar disorder, also known as manic-depressive disorder, is a mental health condition characterized by extreme mood swings. People with bipolar disorder experience periods of intense emotional highs, known as mania or hypomania, as well […]
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The following are some of the best books about sleep. Best Books About Sleep 1. Why We Sleep By Matthew Walker In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental
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The following are some of the best stuttering books. What Is Stuttering? Stuttering is a communication disorder characterized by disruptions in speech fluency. People who stutter often experience involuntary repetitions of sounds, words, or phrases, as well as prolongations or blocks in their speech. It can occur in both children and adults and may vary
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