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Panic

How to Tell the Difference Between Panic and Medical Emergencies

How to Tell the Difference Between Panic and Medical Emergencies?

Panic attacks can mimic serious medical conditions — especially heart attacks, strokes, or neurological issues. The chest tightness, dizziness, numbness, shortness of breath, and fear can feel terrifying and real. If you’ve ever thought, “What if this isn’t anxiety?”, you’re not alone. Learning how to distinguish between panic and true medical emergencies can help you

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Autistic Meltdown vs Panic Attack

Autistic Meltdown vs Panic Attack

In this post, you’re going to learn the difference between autistic meltdown and panic attack. Autistic Meltdown vs Panic Attack Autistic individuals and those experiencing panic attacks may display similar behaviors during moments of distress, making it important to distinguish between the two. By exploring the characteristics, triggers, and appropriate responses to autistic meltdowns and

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