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Autism

How to Protect Your Mental Health While Parenting a Neurodivergent Child

How to Protect Your Mental Health While Parenting a Neurodivergent Child?

Parenting a neurodivergent child — whether they are autistic, ADHD, sensory-sensitive, or experience learning or emotional differences — requires a level of presence, advocacy, and patience that can be both beautiful and exhausting. While you’re focused on meeting your child’s unique needs, it’s easy to forget your own. But protecting your mental health isn’t selfish. […]

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Autistic Meltdown vs Panic Attack

Autistic Meltdown vs Panic Attack

In this post, you’re going to learn the difference between autistic meltdown and panic attack. Autistic Meltdown vs Panic Attack Autistic individuals and those experiencing panic attacks may display similar behaviors during moments of distress, making it important to distinguish between the two. By exploring the characteristics, triggers, and appropriate responses to autistic meltdowns and

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