Bipolar | Ineffable Living

Resources For Bipolar Disorder (Information, APPS, Podcasts, TED Talks, Books)

Below are some of the best resources for bipolar disorder. Resources For Bipolar Disorder ONLINE BIPOLAR DISORDER TEST While only a medical professional can accurately give a diagnosis, the internet has made it easy to take online screenings that can help give you a better idea of whether or not you have a bipolar disorder. […]

DBT For Bipolar: How To Self-Manage Bipolar Disorder Using Dialectical Behavior Therapy (DBT)?

3 Comments / Bipolar / Hadiah

Today, you’re going to learn all about DBT for bipolar and how to self-manage your bipolar symptoms using dialectical behavior therapy (DBT) skills that you can start using immediately to gain more control over your emotions and your behavior. Winston Churchill, Lord Byron, Virginia Woolf, Napoleon Bonaparte, Ernest Hemingway and Vincent van Gogh are only

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