Cancer Mental Health

Telling someone you love that you have a terminal illness is one of the hardest conversations you’ll ever have. You may want to protect them. You may not know how to begin. You might feel responsible for their pain, even as you’re carrying your own. But sharing your truth doesn’t just open the door to […]

Living with a terminal illness is a journey no one is ever fully prepared for. The body changes. Time feels different. Emotions come in waves—grief, fear, acceptance, even moments of joy. And yet, peace is still possible. Not the kind that denies the pain, but the kind that holds it gently. Peace doesn’t mean you

End-of-life planning isn’t about giving up—it’s about honoring your life with clarity, care, and choice. It’s a quiet act of love for yourself and those you love. But starting can feel overwhelming, emotional, or even taboo. You may think: “I’m not ready.” Or “It’s too hard to talk about.” That’s okay. You can begin slowly,

Anger is a natural—and deeply human—response to being told your life has an endpoint you didn’t choose. You may feel betrayed by your body, furious at the timing, resentful of others who seem healthy, or enraged at the unfairness of it all. Anger doesn’t make you negative. It makes you real. Here’s how to navigate

A cancer diagnosis doesn’t just affect your body—it shakes your entire world. Fear, grief, anger, and uncertainty may all arrive at once. It’s easy to feel overwhelmed, lost, or emotionally exhausted. But while you can’t control the diagnosis, you can protect your mental and emotional well-being through intentional support and care. Here’s how to stay