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Grief

Losing a Job, Not Your Identity Coping with Job Loss Grief

Losing a Job, Not Your Identity: How to Cope with Job Loss Grief

Losing a job isn’t just about income—it’s about identity, routine, self-worth, and stability. Whether it came suddenly or after months of tension, job loss often triggers grief that’s real, raw, and hard to talk about. You may feel ashamed, unmoored, or even invisible. But losing a job doesn’t mean you’ve lost yourself. Here’s how to […]

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