In this post, you’re going to learn how to help a grieving parent the right way: What to avoid saying and what to say and do instead. Why Speaking From “The Mind” Doesn’t Work? Moving on from grief is about healing a broken heart, not a broken brain. Comments such as, “Don’t feel bad,” and […]
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In the post, you’ll learn all about transmuting grief into hope. What Does Transmuting Grief Mean? Transmuting grief is a process of transforming the pain and sadness of losing someone or something into healing and growth. It’s a journey that takes time and patience, but it’s possible to turn your grief into a positive force
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Below are some of the best grief resources to help you process your loss. Grief Resources SUPPORT GROUPS & MENTAL HEALTH RESOURCES Grief in Common (griencommon.com) An online community of people who share similar losses The National Mental Health Consumer’s Self-Help Clearinghouse (MHselfhelp.org) An inclusive online resource connecting patients, health care providers, advocates, and policymakers
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This post contains grief journal prompts that will help you manage your emotions in healthy ways and cope. What Are Journal Prompts? Journaling prompts are questions or statements that can make it easier to reflect on a certain topic. Why Journal? Journaling can help you log your thoughts and feelings. This can be a cathartic
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Today, you’re going to learn all about bereavement overload and how to process it. What is Bereavement Overload? Bereavement overload, also called cumulative Grief, may occur when someone experiences multiple losses at once or within a short period of time, or before processing past losses. Bereavement overload can be painful and overwhelming. The person might
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In this article, you’ll learn all about stages of suicide grief and surviving suicide loss. While suicide is just another name for death, the implications and stigma that surround it are strong enough to impact every aspect of our lives. Suicide doesn’t just happen to the poor, the irresponsible, or the desperate. It can also
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