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Grief

Grief Resources (FREE Worksheets, APPS, Podcasts, TED Talks)

Grief Resources (FREE Worksheets, APPS, Podcasts, TED Talks, Books)

Below are some of the best grief resources to help you process your loss. Grief Resources SUPPORT GROUPS & MENTAL HEALTH RESOURCES Grief in Common (griencommon.com) An online community of people who share similar losses The National Mental Health Consumer’s Self-Help Clearinghouse (MHselfhelp.org) An inclusive online resource connecting patients, health care providers, advocates, and policymakers […]

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Cumulative Grief

How To Cope With Bereavement Overload? (+FREE Worksheets)

Today, you’re going to learn all about bereavement overload and how to process it. What is Bereavement Overload? Bereavement overload, also called cumulative Grief, may occur when someone experiences multiple losses at once or within a short period of time, or before processing past losses. Bereavement overload can be painful and overwhelming. The person might

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Grieving Someone Who Is Still Alive (+FREE Grief Worksheets)

Grieving Someone Who Is Still Alive – Ambiguous Grief (+FREE Grief Worksheets)

Grieving someone who is alive is known as ambiguous grief, or unconventional grief, or frozen grief. It was family therapist Pauline Boss, PhD, who first coined the term “ambiguous loss” and published her book by the same name. What Is Ambiguous Grief? Ambiguous grief is caused by a loss that occurs without a likelihood of reaching emotional

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