This post contains some of the best quotes about social media addiction.
Quotes About Social Media Addiction
1. “…some critics warn that many people who spend large amounts of time online actually do so because they are addicted.”– Andrea C. Nakaya
2. “Addicts find they need drugs merely to feel normal. In internet addiction, a parallel situation exists. The internet, like food or drugs in other addictions, provides the high and addicts become dependent on this cyberspace high.”– Bradford Regional Medical Center
3. “Be aware of and attentive to the time you spend as an online spectator. Social media will have you believing that your life is meaningless even though you’re doing more than most people, offline.” ― Germany Kent
4. “Be careful not to let a negative social media life attract you to a dark way of thinking.” ― Germany Kent
5. “Given that the smartphone is now the medium of choice for almost two-thirds of those accessing the internet in the US and three-quarters in the UK, it’s clear that internet addiction and smartphone addiction are becoming increasingly synonymous.” – Hilda Burke
6. “If social media controls you and is robbing you of your freedom and good emotional energy chances are you’re addicted and it’s time to find another hobby.” ― Germany Kent
Related: How To Stop Bad Habits And Addictions?
7. “If you are on social media, and you are not learning, not laughing, not being inspired or not networking, then you are using it wrong.” ― Germany Kent
8. “Internet addiction is real.” ― Germany Kent
9. “It is okay to own a technology, what is not okay is to be owned by technology.” ― Abhijit Naskar
10. “Limiting time on social media can actually help you to improve and appreciate relationships that are real and true.” ― Germany Kent
11. “Many people are unhappy because they believe their life is much worse off than somebody else’s projected image on social media.” ― Germany Kent
12. “Many people believe that Internet and social media addiction resembles addiction to substances such as alcohol and drugs.”– Andrea C. Nakaya
13. “One day you will look back and recall all the time you spent on social media and wonder why you didn’t invest that time someplace else.” ― Germany Kent
14. “Recognition of Internet and social media addiction is worldwide, as is concern over its impact on society and how it should be addressed.” – Andrea C. Nakaya
15. “Selfies have begun to replace memories – likes and comments have begun to replace lasting conversations – illusive friends and followers lists have begun to replace real reliable friendship. And this is nothing to be taken for granted.” ― Abhijit Naskar
16. “Social media can be a never-ending cycle of struggles if you allow what others think and say about you to affect the way you feel about yourself.” ― Germany Kent
17. “Social media is 24/7 reality TV on the Web.” ― Germany Kent
18. “Social media is addictive precisely because it gives us something which the real world lacks: it gives us immediacy, direction, a sense of clarity and value as an individual.” ― David Amerland
Related: How To Achieve Emotional Sobriety? (+FREE Emotional Sobriety Worksheets)
19. “Social media is designed for our brains. It interfaces with the parts of the human brain that regulate our sense of belonging and social approval. It rewards our dopamine system and encourages us to seek more rewards by connecting, engaging, and sharing online.” ― Sinan Aral
20. “The purpose of a camera is to capture memories, not replace them.” ― Abhijit Naskar
21. “There is no such thing as social media, there is only unsocial media.” ― Abhijit Naskar
22. “There is widespread disagreement over whether Internet and social media addiction is a serious problem. Some people insist that the threat of Internet addiction has been greatly exaggerated. They argue that it is normal to spend large amounts of time online because the Internet is becoming increasingly central to communication, shopping, entertainment, and myriad other facets of life.”– Andrea C. Nakaya
23. “Too often too much social media and the latest internet trends drain us and erode us of creativity, drive, peace of mind and sense of purpose. ” ― Germany Kent
24. “Turn off all notifications on your phone, except the most important ones. And check your social media only once or twice a day, not every minute. If you can do this, then perhaps there is a possibility, that society will not completely lose its sanity and health after all.” ― Abhijit Naskar
“When your mental health becomes impacted by social media then it is time for a detox.” ― Germany Kent
25. “With the rise of social media, the level of empathy among the kids has diminished greatly, and if this continues due to our indifference, then I’m afraid, we’ll be giving rise to a planet full of sociopaths.” ― Abhijit Naskar
Related: Are You Addicted To Your Phone Quiz (+Digital Detox Challenge)
