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What Causes Cognitive Distortions? (+Top 10 Common Cognitive Distortions & How To Challenge Them)

What Causes Cognitive Distortions? (+Top 10 Common Cognitive Distortions & How To Challenge Them)

By Hadiah

Hadiah is a counselor who is passionate about supporting individuals on their journey towards mental well-being. Hadiah not only writes insightful articles on various mental health topics but also creates engaging and practical mental health worksheets.