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What Causes Cognitive Distortions? (+Top 10 Common Cognitive Distortions & How To Challenge Them)

What Causes Cognitive Distortions? (+Top 10 Common Cognitive Distortions & How To Challenge Them)

By Hadiah

Hadiah is a counselor who is passionate about supporting individuals on their healing journey. Hadiah not only writes insightful posts on various mental health topics but also creates practical mental health worksheets to help both individuals and professionals.

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