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Distinguishing between Bipolar Disorder and Depression can be challenging, as both conditions share similar symptoms, particularly during depressive episodes. Understanding the differences is crucial for appropriate treatment. Here are five signs that your depression might actually be Bipolar Disorder. 5 Signs Your Depression Might Actually Be Bipolar Disorder 1. Early Onset of Depressive Episodes One […]

Identifying the early signs of a manic episode, known as the manic prodrome, can be crucial for individuals with bipolar disorder. Recognizing these signs allows for timely intervention, potentially preventing or lessening the impact of a full-blown manic episode. Here are three common prodromal symptoms to watch for. 3 Early Signs of Mania 1. Elevated

Today, you’re going to learn all about DBT for bipolar and how to self-manage your bipolar symptoms using dialectical behavior therapy (DBT) skills that you can start using immediately to gain more control over your emotions and your behavior. Winston Churchill, Lord Byron, Virginia Woolf, Napoleon Bonaparte, Ernest Hemingway and Vincent van Gogh are only