Today, you’re going to learn all about hyper independence trauma and how to overcome it. What Is Hyper Independence Trauma? Some level of independence is important and useful. However, when the need to be overly independent become isolating, independence can create stress. Hyper-independence is when someone chooses to be independent of everyone, even when it’s […]
What Is Hyper Independence Trauma? (+4 Steps To Healing) Read More »
Today, you’ll learn all about the 6 types of self care to help you make yourself a priority. Taking care of yourself is not as selfish. Life can be hard at times. And challenges can tax your emotional health. This is why you need to start taking care of yourself to navigate stressors in a
6 Types of Self Care: Top 45 Radical Self Care Ideas (+Free Self Care Ideas PDF) Read More »
In this post, you’ll learn the difference between impulsive and intrusive thoughts and how to manage them. What Are Impulsive Thoughts? Impulsive thoughts are sudden and unexpected thoughts or urges that can lead to impulsive actions without proper consideration of the consequences. These thoughts can arise from various sources such as stress, anxiety, or excitement,
Impulsive vs Intrusive Thoughts (& How to Manage Them) Read More »
![Top 10 Qualities Of A Highly Sensitive Person [+Highly Sensitive Person's Survival Guide]](https://ineffableliving.com/wp-content/uploads/2022/02/self-love-3-1024x576.png)
Today, you’re going to discover the top 10 qualities of a highly sensitive person traits and highly sensitive person coping strategies to thrive in life. Are you a highly sensitive person? Highly sensitive people (HSPs) vary in the way they deal with their emotions. Some are openly irritated and angry much of the time, while
Top 9 Highly Sensitive Person Coping Strategies [HSP’s Survival Guide] Read More »
Today you’re going to learn how to recognize that the world owes you nothing, overcome entitlement dependence syndrome, and start taking charge of your life. Many people believe that because of what they’ve been through or because of who they are, the world owes them something. Their fair share in life for instance. They think
Entitled Dependence Syndrome: How To Overcome It In 3 Steps Read More »
When I Say I Love You More… “When I say I love you more, I don’t mean I love you more than you love me. I mean I love you more than the bad days ahead of us, I love you more than any fight we will ever have. I love you more than the
When I Say I Love You More.. (+Best 50 Ways To Stay In Love With Your Partner Forever) Read More »