Today, you’re going to learn all about denial, why we use it as a coping mechanism, and how to stop being in denial even when the truth is heartbreaking. We are all in denial about something. It could be a seemingly small or innocent issue or behavior, such as accepting that you’re drinking too much […]
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This post contains a list of the worst things a husband can say to his wife. Conflict and heated exchanges can happen in a marriage. Hurtful things can be said. When these hurtful things are so frequent and mean spirited, you need to consider if you’re being emotionally abused and if the relationship is worth
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Today, you’re going to learn the difference between inner critic and inner coach along with powerful techniques to to stop self-critical thoughts. Inner Critic vs Inner Coach The Inner Critic and Inner Coach are two aspects of our inner voice that can greatly affect our self-esteem, motivation, and overall wellbeing. The Inner Critic is the
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This post contains “Is my relationship worth saving quiz” along with helpful tips to save your relationship from a breakup. Is My Relationship Worth Saving Quiz Results The higher the score, the more the relationship is worth saving. Related: Codependent Relationship Quiz (+FREE Codependency Worksheets) Why Does Most Couples Therapy fail? Traditional couples therapy would
This post contains “Am I Resilient Quiz” along with helpful tips to improve resilience in the workplace. What Is Resilience? Resilience is the ability to handle and recover from life’s setbacks and challenges, such as financial issues, illness, job loss, divorce, death of a loved one, etc. People who are emotionally resilient face hardship head-on,
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Can a codependent relationship be saved? Read on to find out. What Is a Codependent Relationship? A codependent relationship is a dysfunctional relationship where the codependent is a caretaker who needs to be needed, and the other person takes advantage. Codependents and emotional manipulators have always been irresistibly drawn together into dysfunctional relationships. The relationship begins