This post contains “Am I emotionally abusive quiz.” Am I Emotionally Abusive Quiz The following questions represent some signs you might be emotionally abusive: We will not sell your information. All results are kept confidential. This quiz is for informational purposes only. It is not meant as a diagnostic or assessment tool. Results The questions […]
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This post contains morning journal prompts that will help you kickstart your day. Why Journal? A journal is a safe place where one can examine their life experiences, emotions, and thoughts without judgment. A journal can be used for different purposes. Some people journal to improve their personal relationships or their professional lives. Others may
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This post contains “Am I Resilient Quiz” along with helpful tips to improve resilience in the workplace. What Is Resilience? Resilience is the ability to handle and recover from life’s setbacks and challenges, such as financial issues, illness, job loss, divorce, death of a loved one, etc. People who are emotionally resilient face hardship head-on,
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This post contains trauma journal prompts to help you on your recovery journey. Why Use Journaling Prompts? Journaling, also called expressive writing, is a great way to process past events and cope with symptoms of trauma. In fact, A 2018 study involving 70 adults who struggled with anxiety found that online journaling for 12 weeks significantly reduced
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This post contains some of the best Nice Guy quotes. Who Is The Nice Guy The Nice Guy as defined by Dr. Robert Glover, author of No More Mr. Nice Guy, is someone who: Always seeks the approval of others. They are happiest when they make others happy. Therefore, they will go to great lengths
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This post contains some of the best emotional triggers quotes. What Are Emotional Triggers? Emotional triggers are anything that sets off an intense emotional reaction within an individual. These triggers can be events, situations, words, or even smells that arouse powerful feelings and memories in a person. Emotional triggers can be positive or negative, and
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