This post contains some of the best mood swings quotes. Mood Swings Quotes 1. “Have you ever noticed how some people seem to shift between different emotions and often rather quickly? Although such a thing isn’t very common, it is still deserving of attention as an individual may not be in the ideal state of …
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This post contains some of the best coping skills quotes. Coping Skills Quotes 1. ““Coping skills” is one of those phrases that we use all the time and have a general idea of what it means, but maybe couldn’t define coherently if pressed to do so. For our purposes, I’m going define it as: A …
This post contains some of the best a man crying quotes. A Man Crying Quotes 1. ““If you cry, you cry,” he’d said, drying his cheek with one of the white handkerchiefs he always kept in his back pocket.” – Jared Yates Sexton 2. “…one of the most valuable lessons I’d ever learn: “If you …
This post contains some of the best self-harm quotes. What Is Self-Harm? Self-harm is when an individual hurts themselves as a way of dealing with their difficult emotions or overwhelming experiences. Self-harm may bring a short-term sense of release, but the cause of distress is unlikely to have gone on its own, which often makes …
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This post contains some of the best alexithymia quotes that will make you feel seen. What Is Alexithymia? Alexithymia is the inability to identify and describe emotions. Alexithymia means ‘without words for emotions’ (from the Greek a = lack, lexis = word, thymos = emotion). Individuals with alexithymia have difficulty recognizing emotional states as they …
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This post contains some of the best rage and anger quotes. What Is Anger? Anger is an emotional response triggered by a real or perceived threat. Anger can be a painful emotion. Most of us seek relief from feeling by reacting immediately and removing whatever triggered it in the first place – or, if it …