Borderline Personality Disorder can be challenging to live with. The following books will help you cope with the most challenging parts of BPD and actually lead a fulfilling life. Top 10 BPD Books 1. I Hate You–Don’t Leave Me by Hal Straus and Jerold Jay Kreisman Now in its third edition, this book is considered a …
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Saying no to someone with borderline personality disorder can be tricky. It can trigger intense reaction or “BPD episode” and bring about intense feelings of anger, fear, suicidal thoughts and self-harm, or very impulsive decisions. This may even affect your self-esteem and trigger feelings of guilt and self-blame. On a conscious level, you may realize that …
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What Are The Benefits Of Online Therapy? If you answered yes to most of these questions, then online therapy would be the right choice for you. Here’s why: What Is Online Therapy? Online therapy has been around for a while now. But lockdowns have pushed therapists to go digital and many people found that virtual …
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