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BPD

bpd books

Best 10 BPD Books To Help You Cope With Borderline Personality Disorder

Borderline Personality Disorder can be challenging to live with. The following books will help you cope with the most challenging parts of BPD and actually lead a fulfilling life. Borderline Personality Disorder According To DSM-5 TR Borderline Personality Disorder (BPD) is a mental health disorder that is characterized by a long-term pattern of unstable and […]

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Emotional Permanence

Emotional Permanence: Top 6 Ways to Cope (+FREE Resources)

Today, you’re going to learn all about emotional permanence and how to cope with lack of emotional permanence. What Is Emotional Permanence? Emotional Permanence is the understanding that emotions continue to exist when they cannot be observed. Many people experience issues with emotional permanence, but it is especially a struggle for people with Borderline Personality

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What Does a BPD Episode Look Like

What Does a BPD Episode Look Like?

In this post, you’re going to learn what a BPD episode look like. What Is BPD? BPD, or Borderline Personality Disorder, is a mental health condition characterized by persistent patterns of instability in interpersonal relationships, self-image, and emotions. The Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5) is a widely used diagnostic manual

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