BPD | Ineffable Living

Emotional Permanence: Top 6 Ways to Cope (+FREE Resources)

Today, you’re going to learn all about emotional permanence and how to cope with lack of emotional permanence. What Is Emotional Permanence? Emotional Permanence is the understanding that emotions continue to exist when they cannot be observed. Many people experience issues with emotional permanence, but it is especially a struggle for people with Borderline Personality …

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Dating Someone With BPD: Top 20 Powerful Ways to Stop Being The BPD Caretaker

Best 20 Tips On Dating Someone With BPD Without Becoming A Caretaker (+FREE Worksheets)

BPD, Relationships / By Hadiah

Today, you’ll learn all about dating someone with Borderline Personality Disorder without becoming a caretaker, and support your partner in healthier ways. The borderline person seems highly unpredictable, suddenly changing behaviors, pulling you in, and then pushing you away. However, a lot of the confusion you feel comes from expecting the borderline person to act …

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Top 7 Skills For Coping With BPD (+FREE Coping Skills Worksheets)

BPD / By Hadiah

Today, you’re going to effective skills for coping with BPD. What Is Borderline Personality Disorder? It’s important to keep in mind that you can’t determine yourself to have BPD, even if you may believe that some of the symptoms apply to you. You need to consult an expert (an analyst, a specialist, or another person …

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BPD Support Groups [Online & In-Person]

BPD / By Hadiah

This post contains a list of BPD support groups. Social support is an important predictor of mental health for everyone, but especially for people with borderline personality disorder. What Is BPD? The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR) is the standard reference that therapists of all specialties use to diagnose …

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Borderline Personality Disorder (BPD) Resources (Information, APPS, Podcasts, TED Talks, Books)

BPD, Resources / By Hadiah

Below are some of the best borderline personality disorder (BPD) resources: Borderline Personality Disorder (BPD) Resources ONLINE BPD TEST While only a medical professional can accurately give a diagnosis, the internet has made it easy to take online screenings that can help give you a better idea of whether or not you have a borderline …

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How To Heal Abandonment Issues? Top 15 Powerful Ways That Will Help You Overcome Fear of Abandonment In Relationships

How To Heal Abandonment Issues? Top 15 Powerful Strategies For Fear of Abandonment Healing

BPD, Divorce/Breakup / By Hadiah

Today, you’re going to learn how to heal abandonment issues using 15 powerful ways that will help you overcome fear of abandonment in relationships and boost your self-esteem. What Is Abandonment Wound? Abandonment wound is an intense anxiety and fear that we experience when we lose or perceive the loss of a loved one. But …

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