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Codependency

Breaking the “Fixer” Mentality How to Stop Carrying Everyone’s Problems

Breaking the “Fixer” Mentality: How to Stop Carrying Everyone’s Problems?

Do you feel responsible for fixing other people’s problems—even when it drains you? Do you prioritize others’ needs over your own, feeling guilty if you don’t help? If so, you might have the “fixer” mentality—a deeply ingrained habit of trying to solve, rescue, or emotionally carry those around you. While helping others is a beautiful […]

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How To Overcome High Functioning Codependency

How To Overcome High Functioning Codependency?

This post contains helpsful tips to help you overcome high functioning codependency. What Is High Functioning Codependency? Codependency is a disease of lack of sense of self. The codependent is overly focused on others and completely out of touch with themselves, including their own feelings, thoughts, needs, desires, etc. Common issues codependents struggle with include:

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Codependency Examples

Codependency Examples (& How to Break Free from Codependency)

Codependency is a behavioral condition where one person enables another’s addiction, poor mental health, immaturity, irresponsibility, or underachievement. It often involves one person sacrificing their own needs to meet the needs of another, leading to unhealthy, one-sided relationships. Recognizing codependency is the first step to breaking free from it and building healthier relationships. This guide

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Best 10 Codependency Blogs In 2024 (+FREE Resources on Codependency)

Best 10 Codependency Blogs In 2025 (+FREE Resources on Codependency)

Codependency blogs are usually written either by mental health professionals and codependency coaches or people who have experienced codependency themselves. Below is a list of 10 blogs that I think are worth checking out, along with other free codependency resources: Codependency quiz, Co-dependents anonymous, Codependency Instagram and Pinterest accounts to follow, Codependency TED talks, Codependency

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Trauma Bond Withdrawal Symptoms

Top 10 Trauma Bond Withdrawal Symptoms (+7 Tips on How to Relieve them)

This post contains top trauma bond withdrawal symptoms along with helpful tips to relieve them. What Is Trauma Bond? A trauma bond, also known as a traumatic bond or Stockholm Syndrome, refers to an intense emotional attachment that forms between an individual and an abusive or harmful person or situation. This bond develops as a

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