This post contains Nice Guy syndrome test and practical ways to stop seeking approval and start getting what you want in love and life. And if you’re a woman, this post can help you better understand and help your Nice Guy partner. What Is Nice Guy Syndrome? The nice guy syndrome is a term used […]
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This post contains helpsful tips to help you overcome high functioning codependency. What Is High Functioning Codependency? Codependency is a disease of lack of sense of self. The codependent is overly focused on others and completely out of touch with themselves, including their own feelings, thoughts, needs, desires, etc. Common issues codependents struggle with include:
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This post contains the echoist quiz as well as helpful tips to overcome echoism. Echoist Quiz Are you an echoist? Answer the following questions to find out: Results The questions above represent common signs of echoism. If you answered yes to most of these questions, then you might be an echoist and it might be
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Assertive communication is a key skill in the workplace, allowing you to express your thoughts, needs, and boundaries clearly and respectfully. It strikes a balance between being too passive and too aggressive, helping you maintain healthy relationships while advocating for yourself. By practicing assertive communication, you can enhance your professional interactions, boost your confidence, and
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People-pleasing at work involves prioritizing others’ needs and approval over your own, often at the expense of your well-being and professional growth. While it might seem like a way to maintain harmony and gain favor, chronic people-pleasing can lead to burnout, resentment, and a lack of recognition for your contributions. Learning to stop people-pleasing is
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Codependency is a behavioral condition where one person enables another’s addiction, poor mental health, immaturity, irresponsibility, or underachievement. It often involves one person sacrificing their own needs to meet the needs of another, leading to unhealthy, one-sided relationships. Recognizing codependency is the first step to breaking free from it and building healthier relationships. This guide
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