This post contains top root causes of perfectionism along with helpful tips to help you overcome perfectionism. What Is Perfectionism? Merriam-Webster defines ‘Perfectionism’ as “a disposition to regard anything short of perfection as unacceptable” Perfectionism is often seen as a “positive flaw.” Many people would declare their perfectionism as a flaw yet secretly they take […]
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This post contains “Am I a perfectionist quiz” to help you assess your perfectionism. What Is Perfectionism? Certain aspects of perfectionism, such as high level of personal standards and trying to do your best, might be beneficial in the workplace. However, perfectionism can become dysfunctional when perfectionistic tendencies impair people at work and in life
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In this post, you’re going to learn how to stop trying to control everything and start enjoying your life. do you struggle with wanting to control everything? It feels good to know that we’re in control of things in our life. However, thinking that we can always be in control over everything in our lives
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Today, you’re going to learn how to recover from love addiction. What Is An Addiction? Addiction is composed of three elements: (1) obsession, (2) a feeling of being out of control, and (3) continuation of a behavior despite adverse physical or psychological consequences. Two other elements that could be present are: (1) tolerance (progressively needing
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This post contains love addiction test and helpful resources to help you stop love addiction. What Is Love Addiction? Love addiction causes fixations and compulsions in love interests. This can manifest in enmeshment, clinginess, emotional distress and anxiety in relationships, along with other love addiction symptoms. Even though love addiction is not recognized by DSM-5 as a
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Today, you’re going to learn all about healing from childhood emotional neglect. What Is Emotional Neglect? Emotional neglect is different from common forms of childhood abuse in that it isn’t about what happened. Rather, it is about what didn’t happen in childhood and what you don’t remember. Emotional neglect is invisible. It can be subtle
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