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Addiction Recovery

5 Stages of Addiction Recovery

5 Stages of Addiction Recovery (+FREE Worksheets)

This post contains an explanation of the 5 stages of addiction recovery along with helpful addiction recovery tips. What Constitutes an Addiction? An addiction is a complex and chronic disorder characterized by compulsive engagement in a particular substance or behavior, despite negative consequences. It is important to note that addiction is not limited to substances […]

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Depression After Quitting Drinking

Depression After Quitting Drinking: 7 Ways to Cope

In this post, you’re going to learn all about experiencing depression after quitting drinking. Why Do I Feel Depressed After Quitting Drinking? The causes of depression after quitting drinking can be multifaceted and can vary from person to person. Here are a few factors that may contribute to the development of depression in individuals who

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