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Addiction Recovery

Emotional Sobriety: Proven 8 Steps to Successfully Move on After Addiction (+FREE Worksheets)

What Is Emotional Sobriety and How to Achieve It? (+FREE Worksheets)

Today, you’re going to find out what emotional sobriety is and learn how to achieve it and stop replacing one addiction with another using a powerful 8-step guide to successfully move on after addiction. The most challenging part about overcoming addiction isn’t stopping self-destructive behaviors or abstinence. It’s putting an end to cravings and finding […]

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Shopping Addiction Quiz

Shopping Addiction Quiz

This post contains “Shopping Addiction Quiz” along with helpful tips to overcome it. Shopping Addiction Quiz We will not sell your information. All results are kept confidential. This quiz is for informational purposes only. It is not meant as a diagnostic or assessment tool. Results The questions above represent common signs of shopping addiction. If

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How To Cope With A Self-Harm Relapse

How To Cope With A Self-Harm Relapse? (+FREE Coping Skills Worksheets)

Today, you’re going to learn how to cope with a self-harm relapse. What Is Self-Harm? Self-harm involves intentionally inflicting damage to your body, for example, by causing bruises, burns, or scrapes, without intending to commit suicide. In this sense, you self-harm when you: Related: Self Harm Addiction Quiz What Causes Self-Harm Relapse? Self-harm is often

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Addiction Recovery Resources

Addiction Recovery Resources (Information, APPS, TED Talks, Podcasts, Books)

Below are addiction recovery resources to help you on your recovery journey. Addiction Recovery Resources HELPLINES UK Lines Samaritans UK: Support for those experiencing emotional distress. Phone: 116 123 (free 24-hour helpline) Mind UK: Provides views and needs of people with mental illness. Phone: 0300 123 3393 (Mon-Fri, 9am-6pm) International Lines National Alliance on Mental

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