In this post, you’re going to learn how to get out of ADHD paralysis. What Is ADHD Paralysis? ADHD paralysis, also known as “decision paralysis” or “analysis paralysis,” refers to a state of feeling overwhelmed, stuck, or unable to take action due to the cognitive and emotional challenges associated with attention-deficit/hyperactivity disorder (ADHD). Individuals experiencing […]
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In this post, you’re going to learn how to deal with rejection sensitive dysphoria. What Is Rejection Sensitive Dysphoria? Rejection Sensitive Dysphoria (RSD) is a psychological phenomenon that has been associated with attention-deficit/hyperactivity disorder (ADHD) and certain other mental health conditions. It refers to an extreme emotional sensitivity and intense emotional pain in response to
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This post contains some of the best ADHD affirmations. ADHD Affirmations Here are 50 affirmations specifically geared towards individuals with ADHD. Remember to repeat them regularly and believe in their positive impact on your life: 1. I am capable of managing my ADHD and thriving. 2. My ADHD gives me unique strengths and abilities. 3.
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The following are some of the best books on ADHD for parents. Books On ADHD For Parents 1. What Your ADHD Child Wishes You Knew By Dr. Sharon Saline ased on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the
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This post contains Rejection Sensitive Dysphoria test. Rejection Sensitive Dysphoria Rejection Sensitive Dysphoria (RSD) is a term used to describe an intense emotional response to the perceived possibility or experience of rejection, criticism, or failure. It is a concept that has gained attention within certain communities and is often associated with conditions such as Attention-Deficit/Hyperactivity
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In this post, you’ll learn all about ADHD burnout cycle. What Is ADHD? ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that typically begins in childhood and can continue into adulthood. It is characterized by difficulties with attention, impulse control, and hyperactivity. ADHD is a complex condition with various subtypes and can affect individuals differently.
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