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Affirmations

Body Neutrality Affirmations

Best 50 Body Neutrality Affirmations (+Body Image Resources)

This post contains some of the best body neutrality affirmations. What Is Body Neutrality? The term “body neutrality” gained popularity in 2016 when counselor Anne Poirier started leading workshops that help participants acknowledge that loving their bodies isn’t always a realistic expectation. According to Poirier, for many people, “it’s kind of a long jump to move …

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Body Image Affirmations

Top 45 Body Image Affirmations (+FREE Worksheets)

This post contains some of the best body image affirmations. What Are Affirmations? Affirmations are the practice of positive thinking. This involves repeating to yourself positive statement frequently. These affirmations need to be present, personal, and positive. How Do Affirmations Work? The words you repeat become beliefs in your subconscious mind. These beliefs, in turn, …

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How To Manifest Self Love

Talk To Yourself Like Someone You Love: Best 100 Self Love Mantras To Practice Daily

This post contains a list of 39 self love mantras along with helpful tips to grow in self-love. What Is Self-Love? Self-love means appreciating yourself and having a high regard for your own well-being. Self-love motivates you to take care of your own needs and not settle for less than you deserve. Self-love doesn’t mean …

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Sleep Affirmations

Top 50 Sleep Affirmations To Enjoy A Good Night’s Sleep

This post contains sleep affirmations that will help you enjoy a good night’s sleep and wake up in the morning feeling refreshed. What Are Positive Affirmations? Positive affirmations are statements that are used to challenge negative thoughts and beliefs. Practicing positive affirmations is extremely simple. All you need to do is choose a statement and …

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