Affirmations

This post contains some of the best forgiveness affirmations. Why Forgive? Forgiveness and letting go is part of our healing process. Forgiveness doesn’t mean forgetting or fixing relationship. It doesn’t mean you’re letting the person who hurt you off the hook. Forgiveness is a decision to reclaim your life and your energy, so that you …

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This post contains some of the best social anxiety affirmations to help you on your healing journey. Social Anxiety Affirmations 1. “Conversations are fun for me.” 2. “Eye contact is easy for me.” 3. “I am a good enough person.” 4. “I am an interesting person.” 5. “I am brave.” 6. “I am capable to …

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This post contains some of the best affirmations that will help you silence your self-doubt and life a more fulfilling life. How Self-Doubt Can Wreak Havoc On Your Life Questioning your worth or abilities can cause hesitance when doing even the most mundane tasks. Self-doubt not only causes inner turmoil, it s also reflected in …

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This post contains some of the best body neutrality affirmations. What Is Body Neutrality? The term “body neutrality” gained popularity in 2016 when counselor Anne Poirier started leading workshops that help participants acknowledge that loving their bodies isn’t always a realistic expectation. According to Poirier, for many people, “it’s kind of a long jump to move …

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This post contains some of the best body image affirmations. What Are Affirmations? Affirmations are the practice of positive thinking. This involves repeating to yourself positive statement frequently. These affirmations need to be present, personal, and positive. How Do Affirmations Work? The words you repeat become beliefs in your subconscious mind. These beliefs, in turn, …

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