This post contains some of the best health anxiety affirmations. What Is Health Anxiety? Health anxiety, also known as illness anxiety or hypochondriasis, is a psychological condition characterized by excessive worry and fear about having a serious medical condition, despite having little to no medical evidence supporting the presence of such an illness. Individuals with […]
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In this post, you’re going to learn how to cope with health anxiety without medication. What Is Health Anxiety? Health anxiety, also known as illness anxiety disorder or hypochondriasis, is a psychological condition characterized by excessive worry and preoccupation with having a serious medical illness, despite little or no evidence of actual illness. Individuals with
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The following are some of the best health anxiety books. What Is Health Anxiety? Health anxiety, also known as illness anxiety disorder or hypochondriasis, is a psychological condition characterized by excessive worry and fear about having a serious medical condition. Individuals with health anxiety often interpret normal bodily sensations as signs of severe illness and
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