Grieving someone who is alive is known as ambiguous grief, or unconventional grief, or frozen grief. It was family therapist Pauline Boss, PhD, who first coined the term “ambiguous loss” and published her book by the same name. What Is Ambiguous Grief? Ambiguous grief is caused by a loss that occurs without a likelihood of reaching emotional …
Grieving Someone Who Is Still Alive (+FREE Grief Worksheets) Read More »
This guide will help you learn how to get out of survival mode from childhood trauma using these 9 scientifically proven trauma therapy approaches. Unresolved childhood trauma has significant impact on mental and emotional health. Childhood traumas can be the result of issues ranging from extreme violence and neglect to experiencing feelings of not belonging …
Today, you’re going to learn how to manage grief in the workplace. Why Work Is a Grieving Place? The average bereavement leave allotted for the death of a spouse or child is 4 days and 3 days when the deceased is a parent, grandparent, domestic partner, sibling, grandchild, or foster child. (*) It’s no wonder …
Best 17 Ways To Manage Grief In The Workplace (+FREE Grief Worksheets) Read More »
Today you’ll learn all about addiction to self harm, its signs and how to overcome it. What Is Self-Harm? Deliberate self-harm is when one intentionally injures one’s own body without intending to die. Because the purpose of self-harm is to cause injury to one’s own body, it doesn’t include self-destructive behaviors like drug or alcohol …
Addiction To Self Harm: Top 5 Steps To Overcome It Read More »
This post contains “Am I lonely Quiz” along with a helpful tips to overcome loneliness. What Is Loneliness? Loneliness is something everyone can experience. Loneliness is the feeling of discomfort that comes from the gap between the social connection we need or desire and our actual experience of connection. However, chronic feelings of loneliness can …
Am I Lonely Quiz (+ Top 5 Tips To Overcome Loneliness) Read More »
Even though remorse and regret are two emotions that are related to each other, they are very different from one another. What Is Regret? Regret is the emotion of wishing one had made a different decision in the past because the consequences of their decision were unfavorable. Regret can be over something you did or …