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Preparing for College 12 Mental Health Tips for Students Leaving Home

Preparing for College: 12 Mental Health Tips for Students Leaving Home

Leaving home for college is an exciting milestone, but it can also bring new challenges and stressors that impact mental health. Preparing mentally and emotionally can help ease the transition and provide tools to handle the ups and downs. Here are some practical mental health tips for students preparing for college life away from home.

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Sociopath or Just Toxic How to Tell the Difference

Sociopath or Just Toxic? How to Tell the Difference

Not every manipulative or hurtful person is a sociopath — but when you’ve been mistreated, it’s natural to wonder. Were they just emotionally immature, or was there something more dangerous going on beneath the surface? The term “sociopath” is often used loosely in conversations about narcissism, toxicity, and emotional abuse. But while toxic behavior can

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What to Do If You’re Developing a Crush on Your Therapist

What to Do If You’re Developing a Crush on Your Therapist?

Catching feelings for your therapist can feel confusing, embarrassing — even a little scary. But it’s more common than you think. Therapy is intimate: you’re seen, heard, accepted without judgment. That can stir up strong emotions, including attraction. The key is not to shame yourself, but to explore what the feelings might be telling you.

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