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Mental Health

How To Get Over Relationship Anxiety and ROCD? Top 4 Powerful Ways to Overcome Relationship OCD

Relationship Anxiety or Not In Love? Top 4 Ways to Overcome ROCD & Relationship Anxiety

1 Comment / OCD, Relationships /

Relationship Anxiety or Not In Love? ROCD or relationship anxiety occurs when your mind deems love, relationships, and commitment dangerous. It would then find ways to warn you of all the things that can go wrong and all the downsides of your relationships. You may find yourself questioning your love, wondering if your partner’s love […]

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The Narcissist's Prayer

The Narcissist’s Prayer Explained (+FREE Worksheets)

Narcissism /

This post explains the meaning behind the Narcissist’s Prayer. The Narcissist’s Prayer (by Dayna Craig) The Narcissist’s Prayer features all hallmarks of narcissistic emotional abuse: Denial, invalidating, gaslighting, blameshifting, accountability issues, and guilt-tripping. The narcissist refuses to face the consequences of their actions and would do everything they can to avoid taking responsibility for their

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Mindfulness Affirmations

Top 100 Mindfulness Affirmations

Affirmations, Mindfulness /

This post contains some of the best mindfulness affirmations. What Are Affirmations? Affirmations are positive statements that you can use to boost your self-esteem and improve your wellbeing. When repeated, affirmations can shift negative thought patterns and promote positive thinking. How Affirmations Work Neuroplasticity is the brain’s ability to create new patterns and adapt. Practicing

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