In this post, you’re going to find out how widows can cope with loneliness. Widowhood and Loneliness Loneliness is a feeling of isolation or disconnection from others. It can occur when an individual lacks meaningful social connections or feels disconnected from those around them. Losing a spouse can be a very difficult and emotionally taxing […]
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In this post, you’re going to learn all about narcissist word salad. What is Narcissist Word Salad? “Narcissist word salad” is a term used to describe the confusing and nonsensical language or communication style of a narcissist. Narcissists often use this type of communication to avoid taking responsibility for their actions or to manipulate and
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Childhood trauma can have long-lasting effects on an individual’s mental and emotional well-being. One of the ways in which childhood trauma can manifest is through the development of addiction. In this post, you’re going to find out how childhood trauma leads to addiction. How Childhood Trauma Leads to Addiction 1. Coping mechanism Childhood trauma often
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Today, you’re going to learn about the stages of betrayal trauma and tips for overcoming it. What Is Betrayal Trauma? Betrayal trauma was first introduced in 1991 by psychologist Jennifer Freyd. She described it as a specific trauma that happens in key relationships (between a parent and child or between romantic partners) where the betrayed needs
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This post contains the childhood trauma test (ACEs Test) and practical steps to adverse childhood experiences recovery. The initial trauma of a young child may go underground, but it will return to haunt us. —James Garbarino 3 Types of Stress There are three types of stress: good stress, tolerable stress, and toxic stress (McEwen 2017).
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This post contains some of the best self-sabotage journal prompts to help you overcome self-sabotage. What Is Self-Sabotage? Self-sabotage refers to behaviors or thought patterns that hold an individual back from achieving their goals or fulfilling their potential. It often involves sabotaging one’s own efforts, either consciously or subconsciously, due to limiting beliefs, fears, or
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