Mental Health

This post contains some of the best tips on letting go of toxic people. What Constitutes Toxic Behavior? Toxic behavior refers to patterns of interaction that are harmful, manipulative, or emotionally damaging to others. It can occur in various relationships, such as friendships, romantic partnerships, family dynamics, or professional settings. While the specifics may vary, […]

This post contains the top 12 traits of a narcissist along with helpful tips to protect yourself from a narcissist. Top 12 Traits of a Narcissist Identifying and understanding the traits associated with narcissistic personality disorder can be valuable in navigating relationships and maintaining emotional well-being. 1. Grandiosity and Exaggerated Self-Importance Narcissists often have an

This post contains narcissist discard examples along with helpful tips on how to deal with narcissist discard. What Is Narcissist Discard? Narcissist discard refers to a pattern of behavior exhibited by individuals with narcissistic traits in which they abruptly end a relationship or devalue and discard their partner without any regard for their feelings or

This post contains signs a narcissist is stonewalling you as well as helpful tips to deal with narcissist stonewalling. What Is Narcissist Stonewalling? Narcissist stonewalling refers to a behavior commonly observed in individuals with narcissistic traits. It involves the deliberate act of shutting down communication, withdrawing emotionally, and giving the silent treatment as a means

In this post, you’re going to learn how to react to narcissist triangulation. What Is Narcissist Triangulation? Narcissistic triangulation is a manipulation tactic often used by individuals with narcissistic traits or narcissistic personality disorder to create a sense of competition, jealousy, or insecurity within their relationships. This strategy involves introducing a third party into the

In this post, you’re going to learn how to deal with entitled people. Signs of Entitled People 1. Sense of Superiority Entitled individuals often exhibit a pervasive sense of superiority, believing that they are inherently more deserving or important than others. They may disregard the needs and opinions of those around them, displaying an inflated