In this post, you’ll discover the 6 stages of grief along with helpful tips to help you navigate your grief. What Does Grief Feel Like? Grief is a natural response to loss, and it can feel different for everyone. Some common feelings associated with grief include sadness, anger, confusion, guilt, disbelief, and numbness. You may […]
6 Stages Of Grief: What They Are & How To Cope Read More »
In this post, you’ll learn how narcissists treat their exes and how to spot a narcissist so you can avoid finding yourself with one in the future. Who Is The Narcissist? According to the DSM-5 Diagnostic and Statistical Manual of Mental Disorders, narcissistic personality disorder is “A pervasive pattern of grandiosity (in fantasy or behavior),
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When a narcissist sees you cry you won’t get any sympathy from them. Who Is The Narcissist? A narcissist is someone who didn’t develop a healthy sense of self-esteem at a critical age. Whether the fault of their caregivers who didn’t provide “empathetic attunement” to their child or the result of traumatic stress later in
Today you’ll learn all about brainspotting risks and side effects. What Is Brainspotting? Brainspotting is an innovative therapy that combines aspects of EMDR, and brain and body-based therapies. (*) Brainspotting therapy is based on the belief that certain eye positions can access specific ‘brainspots’ where traumatic memories are stored and help you process emotions related
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Today, you’ll learn all about healing from emotional abuse. Although emotional abuse always accompanies physical and sexual abuse, it can also be present on its own. And a lifelong of continual, pervasive, easily denied, and overlooked emotional abuse can be very damaging. Emotional abuse is hard to spot, easy to deny. Adults who were victims
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Do Narcissists Cry? Read on to find out. The Spectrum of Narcissism Narcissism exists on a spectrum. This means that some people can have a more severe or mild form of narcissism. Some narcissists are easier to live with than others. Some people with narcissism are otherwise healthy people with a slightly inflated sense of
Do Narcissists Cry? (+Resources For Narcissistic Abuse Recovery) Read More »