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Mental Health

How To Break The Cycle Of Abuse? Top 10 Powerful Strategies To Stop Being An Abusive Person

How To Stop Being Emotionally Abusive? Top 10 Tips On How To Break The Cycle Of Abuse

Today, you’re going to learn how to stop being emotionally abusive and how to break the cycle of abuse using 10 powerful strategies. Often emotional abuse is denied, or written off as simple conflicts when in fact the person abused is being severely damaged psychologically. But emotional abuse doesn’t only hurt the person being abused,

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Narcissist Baiting - What it is, Why it Happens, and How to Stop it

Narcissist Baiting – What it is, Why it Happens, and How to Stop it

In this post you’ll learn all about narcissist baiting – what it is, why it happens, and how to stop it. Who Is The Narcissist? In psychology, narcissism refers to a personality trait or disorder characterized by an excessive sense of self-importance, self-obsession, and a lack of empathy for others. Individuals with narcissistic traits often

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OCD Coping Skills

Top 35 OCD Coping Skills

This post contains a list of OCD coping skills to help you on your healing journey. What Is OCD? OCD, according to the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition), stands for Obsessive-Compulsive Disorder. It is a mental health disorder characterized by the presence of obsessions and/or compulsions that significantly impact a

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