In this post, you’re going to learn the difference between rage and anger. What Is Rage? Rage is an intense and uncontrolled anger response that often involves a strong emotional and physiological reaction. It typically manifests as an extreme outburst of anger, aggression, or violent behavior. Rage can vary in intensity, duration, and triggers from […]
In this post, you’re going to learn the difference between survival brain and learning brain. What Is Survival Brain? The “survival brain” refers to the part of our brain that is responsible for our instinctual, automatic, and primal responses to perceived threats or danger. It is also known as the reptilian brain or the amygdala.
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This post contains “Shopping Addiction Quiz” along with helpful tips to overcome it. Shopping Addiction Quiz We will not sell your information. All results are kept confidential. This quiz is for informational purposes only. It is not meant as a diagnostic or assessment tool. Results The questions above represent common signs of shopping addiction. If
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This post contains inner child journal prompts that will help you reparent yourself and heal your inner child. What Is Inner Child? Your inner child is the part of your subconscious mind that has been absorbing events and emotions from childhood. Our inner child also represents the part of us that is creative, mischievous, expresses
How To Live A Peaceful Life? Discover 101 timeless principles to peaceful life. When faced with adversity (dealing with bad news, a difficult person, difficult situation…), we tend to blow things out of proportion and overreact. We focus on the negative and lose sight of the bigger picture. We live our lives as if they
This post contains high functioning anxiety test along with tips and strategies to support your anxiety recovery. What Is High Functioning Anxiety? High-functioning anxiety refers to someone who experiences excessive anxiety while still managing to excel at work and in their personal life. High-functioning anxiety is not a diagnosis that is recognized by the Diagnostic and
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