In this post, you’re going to learn all about silent depression – its signs and how to overcome it. What Is Silent Depression? Silent depression, also known as high-functioning or hidden depression, is a form of depression where individuals experience depressive symptoms while appearing outwardly functional and maintaining their daily responsibilities. Unlike typical depression, silent […]
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In this post, you’re learn all about dating someone with depression. Top 10 Tips for Dating Someone with Depression Dating someone with depression can be challenging, but with understanding, support, and open communication, it is possible to build a strong and fulfilling relationship. Here are some tips for dating someone with depression: 1. Educate Yourself
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In this post, you’re going to learn how to help an adult child with depression. Signs of Depression In the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which is a widely recognized manual used by mental health professionals, the criteria for diagnosing depression are outlined. Here are the main signs or symptoms of depression
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This post contains some of the best gifts for people with depression to show support. Best Gifts for People With Depression When someone is experiencing depression, it’s important to approach their well-being with care and sensitivity. While material gifts may not be a substitute for professional help and support, here are some thoughtful suggestions that
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When you hit a wall of zero motivation, even small tasks can feel impossible. You might call it burnout, exhaustion, or just feeling stuck—but the result is the same: you don’t want to do anything, and you’re not sure how to get out of it. Here’s how to respond with care and structure when that
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Today, you’ll discover what causes cognitive distortions, top common examples of cognitive distortions you may be engaging in and how to challenges these thinking styles and reframe them. What Is a Cognitive Distortion? Cognition is a fancy word for a thought. It’s the way you interpret everything happening around you. These thoughts create your feelings.