In this post, you’re going to find out how a narcissist reacts when you stop chasing them. Who Is The Narcissist? A narcissist is someone who has an excessive sense of self-importance, a need for admiration and attention, and a lack of empathy for others. They typically have a grandiose view of themselves and believe […]
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This post contains personal bill of rights to help you feel empowered. What Is Personal Bill of Rights? A personal bill of rights is a list of things that everyone is entitled to. It’s especially important to remind yourself of your own rights when you are in a relationship and aren’t sure how you deserve
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This post contains signs you are healing from trauma and strategies to help you build emotional resilience while you’re healing from trauma. What Is Post-Traumatic Stress Disorder PTSD? Post-traumatic stress disorder, or PTSD, happens when the trauma victim gets stuck in a cycle of a negative state of fear, shame, anger, and hiding. If you
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Today, you’re going to learn how to deal with a sociopath (at work and at home) and identify one by paying attention to the 21 clear traits of a sociopath. A pronounced lack of empathy, a relative immunity to experiencing negative emotions, and a ruthless and calculating attitude towards social and interpersonal relationships. These signs
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This post contains “Am I indecisive quiz” to help you identify if indecisiveness is a problem for you and learn how to overcome indecisiveness, also known as FOBO or Fear of Better Options, stop living a life of regret and never regret any decision again. Am I Indecisive Quiz Making decisions can be a frightening
Am I Indecisive Quiz (& How To Overcome Indecisiveness & FOBO In 8 Powerful Steps) Read More »
Today, you’re going to learn how to overcome agoraphobia without medication using 9 practical steps to reduce the severity and frequency of panic attacks. Many people assume agoraphobia is simply a fear of open spaces, But it’s actually a more complex condition. Agoraphobia may also involve fear of enclosed spaces, traveling, conflict situation (arguments), confinement or restriction of movement
Top 9 Tips On How To Overcome Agoraphobia Without Medication? Read More »