This post contains grief journal prompts that will help you manage your emotions in healthy ways and cope. What Are Journal Prompts? Journaling prompts are questions or statements that can make it easier to reflect on a certain topic. Why Journal? Journaling can help you log your thoughts and feelings. This can be a cathartic […]
Best 21 Grief Journal Prompts (+FREE Grief Worksheets PDF) Read More »
This post contains childhood emotional neglect test. What Is Childhood Emotional Neglect? Childhood emotional neglect is a type of emotional abuse that often goes unrecognized. This form of abuse is so subtle because it’s about something that didn’t happen. Yet the effect of emotional neglect can be devastating, carrying over to one’s adult life. Childhood
Childhood Emotional Neglect Test: Was I Neglected As A Child? Read More »
This post contains helpful tips on how to turn the tables on a gaslighter. What Gaslighting Is? Gaslighting is a form of psychological manipulation the abuser uses to make their victim question their own judgment and reality. What Are Examples Of Gaslighting In A Relationship? Gaslighting may look like: Related: Top 10 Signs You’re In
How To Turn The Tables On A Gaslighter? Read More »
This post contains “positive body image quiz”. What Is Body Image? Body image refers to how you personally perceive your body. It consists of the mental picture of what you look like and your personal relationship with your body, including your beliefs, thoughts, feelings, and actions that pertain to your physical appearance. Positive Body Image
Positive Body Image Quiz (+FREE Body Image Worksheets) Read More »
Today, you’re going to learn how to use thought work to manage your thoughts. Thought Work Thought work is a concept that emphasizes the power of our thoughts and their ability to shape our reality. It is the process of intentionally examining and altering our beliefs, attitudes, and thought patterns in order to achieve our
How To Do Thought Work In 3 Simple Steps (+FREE Worksheet) Read More »
Today, you’re going to learn all about the apath. Empathy As A Defining Quality For Personality Type Nuances in the ways people behave can make it difficult to define someone’s personality and give them a specific label. For this reason, empathy can be defining quality for personality type. If empathy exists on a continuum, on