Mental Health

In this post, you’re going to learn how to avoid addiction. What Constitutes an Addiction? Addiction is generally characterized by a compulsive and repetitive engagement in a behavior or use of substances, despite negative consequences or a desire to stop. It goes beyond mere preference or occasional use. Here are some key features that help […]

In this post you’re going to learn how to enjoy being sober. What Is Sobriety? Sobriety refers to a state of abstaining from the use of substances, typically alcohol or drugs, that impair cognitive and physical functioning. It is often associated with recovery from addiction or substance use disorders. Sobriety encompasses not only the absence

In this post, you’re going to find out what emotional addiction is and how to overcome it. What Is Emotional Addiction? Emotional addiction, also known as emotional dependency, refers to an unhealthy reliance on certain emotions or emotional states as a way to cope with and regulate one’s internal experiences. It is not a formally

In this post, you’re going to find out if a relationship can survive addiction. How Does Addiction Impact Relationships? Addiction can have a profound impact on relationships, affecting both the individual struggling with addiction and their loved ones. Here is a comprehensive exploration of how addiction can impact relationships: 1. Trust Addiction often leads to

This post contains an explanation of the 5 stages of addiction recovery along with helpful addiction recovery tips. What Constitutes an Addiction? An addiction is a complex and chronic disorder characterized by compulsive engagement in a particular substance or behavior, despite negative consequences. It is important to note that addiction is not limited to substances