Inner Child

This post contains the 5 childhood wounds as well as tips on how to heal them. 5 Childhood Wounds (and How to Heal Them) 1. Rejection Wound Childhood experiences of rejection, whether from peers, caregivers, or authority figures, can deeply impact an individual’s sense of self-worth and belonging. Rejection can lead to feelings of unworthiness, […]

This post includes inner child meditation script along with helpful tips to heal your inner child. What Is Inner Child? The inner child refers to the part of our psyche that carries memories, emotions, and experiences from our childhood. This concept stems from psychoanalytic and psychodynamic theories, which suggest that our early experiences shape our