In this post, you’re going to learn all about big T trauma – its signs and ways to heal. Big T Trauma Big T Trauma refers to an experience or event that is highly distressing, threatening or life-altering and can cause long-term psychological effects such as post-traumatic stress disorder (PTSD), depression, anxiety and other mental […]
Being a parentified child can significantly impact one’s emotional and psychological development. This term refers to children who are thrust into adult roles, meeting their parents’ emotional or practical needs rather than receiving proper parental care. This blog post will explore the causes and effects of being a parentified child and provide actionable steps for
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Sexual predators often employ grooming techniques to gain the trust of their victims and those around them. Understanding these techniques is crucial for preventing abuse and supporting those who may be at risk. This blog post aims to provide an in-depth look at the grooming process, highlighting the signs and stages of grooming, and offering
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The following are books for healing trauma to help you embark on your recovery journey. What Constitutes A Trauma? Trauma refers to a deeply disturbing or distressing event that overwhelms a person’s ability to cope. Traumatic experiences can be physical, emotional or psychological in nature; they can also range from deeply personal to larger societal
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In this post, you’re going to learn all about healing from trauma while in a relationship. The Challenges of Healing From Trauma While In A Relationship Trauma, whether it stems from past relationships, childhood experiences, or other life events, can significantly impact an individual’s emotional health, behavior, and how they interact in relationships. Understanding these
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In this post, you’re going to learn how to heal from infidelity trauma What Is Infidelity Trauma? Infidelity trauma refers to the profound psychological and emotional impact experienced by individuals upon discovering that their partner has been unfaithful. This form of trauma can be deeply destabilizing, as it shatters foundational beliefs about one’s partner, the
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