Today, you’re going to discover the 7 stages of trauma bonding. Why do people stay in abusive relationships? Abusive relationships are extremely common. According to statistics, one out of every four women and one out of every nine men will be abused by a partner at some point in their lives. (*) Traumatic bonding can …
In this post you’ll learn all about brainspotting and EMDR and the difference between the two. What Is Brainspotting? Brainspotting (BSP) is a type of alternative therapy that taps into and harnesses the body’s natural self-healing ability. BSP uses spots in a person’s visual field to help them locate, access, and process trauma in the …
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This post contains “Emotionally unavailable parents test” to help you assess any emotional neglect you’ve experienced as a child. Who Are The Emotionally Unavailable Parents? Emotionally unavailable parents lack the ability to be present or provide emotional reactions in the face of their child’s emotional needs. For example, you may tell your mother about being …
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Today, you’re going to learn all about healing the father wound. What Is The Father Wound? The father wound is the absence of love and acceptance from your father. The father wound can be caused by: Effects of the father wound include low self-esteem, feelings of inadequacy, shame, a performance orientation, etc. The father wound …
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This post contains “Emotionally abusive friendship quiz” to help you identify abuse in friendships. What is Emotional Abuse? Emotional abuse is a consistent pattern of behavior in which an individual is being treated unfairly and unjustly over a period of time, usually by the same person or people. Emotional abuse is so common that everyone …
This post contains “Emotional abuse test” to help you identify abuse in your relationships. What is Emotional Abuse? All of us have, at one time or another, come under attack by people who took out their frustrations on us, and all of us slip up and occasionally say or do things we know we shouldn’t. …
Emotional Abuse Test (+Resources For Emotional Abuse Recovery) Read More »