Sexual predators often employ grooming techniques to gain the trust of their victims and those around them. Understanding these techniques is crucial for preventing abuse and supporting those who may be at risk. This blog post aims to provide an in-depth look at the grooming process, highlighting the signs and stages of grooming, and offering […]
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The following are books for healing trauma to help you embark on your recovery journey. What Constitutes A Trauma? Trauma refers to a deeply disturbing or distressing event that overwhelms a person’s ability to cope. Traumatic experiences can be physical, emotional or psychological in nature; they can also range from deeply personal to larger societal
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In this post, you’re going to learn all about healing from trauma while in a relationship. The Challenges of Healing From Trauma While In A Relationship Trauma, whether it stems from past relationships, childhood experiences, or other life events, can significantly impact an individual’s emotional health, behavior, and how they interact in relationships. Understanding these
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In this post, you’re going to learn how to heal from infidelity trauma What Is Infidelity Trauma? Infidelity trauma refers to the profound psychological and emotional impact experienced by individuals upon discovering that their partner has been unfaithful. This form of trauma can be deeply destabilizing, as it shatters foundational beliefs about one’s partner, the
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In this post, you’re going to learn all about functional freeze – what is it, its signs, and how to overcome it. What Is Functional Freeze? Functional Freeze is a term used within the context of trauma response, expanding on the traditional “fight, flight, or freeze” responses to perceived threats. It represents a state where
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In this post, you’re going to learn all about healing from hidden abuse. What Is Hidden Abuse? Hidden abuse, often referred to as covert abuse, is a form of emotional and psychological maltreatment that is not easily seen or recognized by outsiders, and sometimes even by the victims themselves. Unlike overt abuse, which includes visible
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