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Stress

What to Do When Your Job Is Making You Depressed But You Can’t Quit

What to Do When Your Job Is Making You Depressed But You Can’t Quit

In this post, you’re going to find out what to do when your job is making you depressed but you can’t quit. What Makes a Workplace Toxic? 1. Poor Leadership Inadequate or ineffective leadership can create a toxic work environment. This may involve managers who are unsupportive, abusive, or fail to communicate openly and transparently […]

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5 Stages of Compassion Fatigue

5 Stages of Compassion Fatigue

In this post, you’ll learn about the 5 stages of compassion fatigue as well as helpful ways to recover from compassion fatigue. What Is Compassion Fatigue? Compassion fatigue refers to the emotional, physical, and psychological exhaustion that can occur when individuals repeatedly engage in caregiving or helping professions, where they are exposed to the suffering

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Low-Stress Jobs After Retirement

Best 20 Low-Stress Jobs After Retirement

This post contains a list of some of the best low-stress jobs after retirement. Characteristics of Low-Stress Jobs Low-stress jobs typically have certain characteristics that contribute to a more relaxed and manageable work environment. Here are some common characteristics of low-stress jobs: 1. Minimal physical demands: Low-stress jobs often involve minimal physical exertion or strain,

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Am I Sleep Deprived Quiz

Am I Sleep Deprived Quiz (+Top Tips On How to Get Quality Sleep & Stop Bad Dreams)

This post contains “Am I Sleep Deprived Quiz” along with helpful tips to get quality sleep and stop bad dreams. What Is Sleep Deprivation? Sleep deprivation is a state caused by insufficient quantity or poor quality of sleep or disruptions to the sleep-wake cycle. Lack of sleep can affect how we function in the daytime,

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