This post contains some of the best self-compassion quotes. What Is Self-Compassion? As human beings, we will fail and make mistakes. When we do, most of us engage in self-blame and dismiss the fact that failure is a normal part of being human. Perhaps when you made mistakes in the past, you’ve heard your judgmental […]
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This post contains some of the best attachment styles quotes. What Are Attachment Styles? Attachment styles are patterns of behavior and emotional responses that develop in early childhood and continue to influence our relationships throughout our lives. Here are four main attachment styles: 1. Secure Attachment Individuals with a secure attachment style typically have had
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This post contains some of the best postpartum anxiety quotes to help you feel less alone. What Is Postpartum Anxiety? Postpartum anxiety is a type of anxiety that occurs in individuals after giving birth. It is characterized by excessive worry, fear, and feelings of unease or tension that persist beyond what is considered normal postpartum
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This post contains some of the best compassion fatigue quotes. What Is Compassion Fatigue? Compassion fatigue is a term that describes the physical, emotional, and psychological impact related helping others — often through experiences of stress or trauma. Compassion fatigue is sometimes called a secondhand trauma, or secondary stress reaction because of compassion fatigue’s link to professions
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This post contains some of the best self-sabotage quotes. What Is Self-Sabotage? Self-sabotage is the act of standing in your own way and hurting yourself. It could take the form of preventing yourself from moving forward from the past or achieving what you want in life (e.g. getting a promotion, finding a romantic relationship, losing
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This post contains some of the best one-sided effort relationship quotes. One Sided Effort Relationship Quotes 1. “Relationships are worth fighting for, but sometimes you can’t be the only one fighting.”- Emily Christine 2. “I decided to put as much effort into contacting you as you do with me – that’s why we don’t talk
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