This post contains some of the best conscious parenting quotes. What Is Conscious Parenting? Conscious parenting is an approach that emphasizes self-awareness and mindfulness in raising children. It involves being present, attentive, and intentional in your interactions with your child. Here are some key aspects of conscious parenting supported by research: 1. Self-reflection Conscious parenting […]
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This post contains some of the best enjoy your own company quotes. Enjoy Your Own Company Quotes 1. “There’s a psychological term for people like me. We’re called introverts —and there’s no single way to define us. We enjoy the company of others but also like time alone.”— Susan Cain 2. “Now that you’re an
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This post contains some of the best BPD quotes. What Is BPD? The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR) is the standard reference that therapists of all specialties use to diagnose mental disorders of all kinds. The DSM-5-TR defines Borderline Personality Disorder (BPD) as “A pervasive pattern of instability of
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This post contains some of the best backstabbing betrayal quotes. Backstabbing Betrayal Quotes 1. Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.” ― Brené Brown 2. “Everyone suffers at least one bad betrayal in their
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This post contains some of the best self-harm quotes. What Is Self-Harm? Self-harm is when an individual hurts themselves as a way of dealing with their difficult emotions or overwhelming experiences. Self-harm may bring a short-term sense of release, but the cause of distress is unlikely to have gone on its own, which often makes
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This post contains some of the best CBT quotes. What Is CBT? CBT is based on the principle that thoughts influence feelings, feelings influence behaviors, and behaviors influence our life circumstances. In other words, situations or other people don’t make us feel certain ways. It’s how we interpret situations or things people say or do
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