This post contains some of the best holiday stress quotes. Holiday Stress Quotes 1. “The choice is yours to live a stress-free life” – Dr. Daisy Sutherland 2. “Reclaiming your holidays is doable. You do not have to go around spinning in circles with no true direction. With a bit of pre-planning, you can reduce […]
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This post contains some of the best emotional eating quotes. What Is Emotional Eating? Emotional eating (also called binge eating, compulsive eating, comfort eating, or stress eating) refers to the act of using food to manage difficult feelings. Eating lights up the reward system in the brain. It makes us feel good so it makes
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This post contains some of the best protect your peace quotes. Protect Your Peace Quotes 1. “A great human revolution in just a single individual will help achieve a change in the destiny of a nation and, further, can even enable a change in the destiny of all humankind.” ― Daisaku Ikeda 2. “Above all
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This post contains some of the best quotes about letting go. Quotes About Letting Go 1. “The most difficult aspect of moving on is accepting that the other person already did.” ― Faraaz Kazi 2. “Your time is way too valuable to be wasting on people that can’t accept who you are.” ― TurcoisOminek 3.
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This post contains some of the best mindful eating quotes. What Is Mindful Eating? Mindful eating is a practice that involves paying deliberate and non-judgmental attention to the present moment while consuming food. It emphasizes developing a greater awareness of the sensory experiences, thoughts, and emotions that arise during eating. Here are some key aspects
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This post contains some of the best betrayal at workplace quotes. Betrayal At Workplace Quotes 1. “The modern workplace is filled with coworkers, who now have direct, unfettered access to you at all hours of the day thanks to the magic of smartphones and direct messaging.” – Ken Kupchik 2. “The people you work with
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