Today, you’re going to learn all about healing anxious attachment in adults and becoming more secure. Attachment style is the manner in which people perceive and respond to intimacy in romantic relationships. It can be divided into three main “attachment styles”: secure, anxious, and avoidant. What Is Attachment Theory? Researchers John Bowlby and Mary Ainsworth …
Today, you’ll learn all about dating someone with Borderline Personality Disorder without becoming a caretaker, and support your partner in healthier ways. The borderline person seems highly unpredictable, suddenly changing behaviors, pulling you in, and then pushing you away. However, a lot of the confusion you feel comes from expecting the borderline person to act …
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Here is an emotional intimacy test along with helpful tips to help you overcome fear of intimacy in a relationship. Everyone has something to learn about achieving intimacy in their relationships. Without intimacy, there is no meaningful togetherness. Intimacy has many facets: physical, intellectual, spiritual, and emotional. Improving intimacy in one area will improve other …
This post contains “Am I Over My Ex Quiz.” Am I Over My Ex Quiz We will not sell your information. All results are kept confidential. This quiz is for informational purposes only. It is not meant as a diagnostic or assessment tool. Results The questions above represent common signs of you are over your …
Today, you’ll learn 5 signs the no contact rule is working and how to successfully go no contact. No Contact Rule: Does The No Contact Rule Work? In a perfect world, we would break up with our head held high and a gentle smile, wishing our exes well – No hard feelings and no ill …
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This post contains breakup journal prompts to help you deal with a breakup without closure. Breakup Journal Prompts Why Use Journaling Prompts For Breakup Recovery? Journaling helps get your thoughts and feelings outside of your system and onto paper. This helps you take a step back from your internal experience, reduce the intensity of your …
Top 45 Breakup Journal Prompts (+FREE Breakup Worksheets) Read More »