In this post, you’re going to learn how to reconnect after a fight. Why Disconnection Feels So Heavy After Conflict Your Nervous System Interprets Conflict as Threat Arguments can trigger fight, flight, or freeze. Afterward, your body may stay in survival mode — making reconnection feel risky. You’re Protecting Your Position When you feel misunderstood, […]
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In this post, you’re going to learn how to stop being the pursuer in a relationship. What Is The Pursuer-Distancer Dynamic? The Pursuer-Distancer Dynamic is a common pattern that occurs in many relationships, where one partner (the Pursuer) seeks more closeness and intimacy, while the other partner (the Distancer) seeks more independence and space. This
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In this post, you’re going to learn how to stop nitpicking in a relationship. Examples of Nitpicking In A Relationship Nitpicking in a relationship refers to the behavior of frequently finding fault with or constantly criticizing minor details about one’s partner or their actions. This can erode the quality of the relationship over time, leading
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In this post, you’re going to find out why we hurt the ones we love. Why Do We Hurt The Ones We Love? Top 10 Reasons “Why Do We Hurt the Ones We Love?” is a question that echoes through the corridors of countless relationships. This behavior spans across romantic partnerships, familial bonds, and close
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This post contains some of the best questions to rebuild trust in a relationship. Questions to Rebuild Trust in a Relationship Understanding the Breach of Trust 1. What happened that led to the trust being broken? 2. How did you feel when you realized trust was broken? 3. What were the immediate thoughts you had
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In this post, you’re going to find out reasons why people stay in toxic relationships. What Constitutes A Toxic Relationship? A toxic relationship is characterized by behaviors, actions, and patterns that are detrimental to the well-being of one or both partners. It can exist in any type of relationship, including romantic, familial, friendships, and professional
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