Self-Love

Today, you’re going to learn how to stop wallowing self pity and stop feeling sorry for yourself. It’s only normal to experience pain and sadness in your life. It’s a healthy emotion to help you cope with the situation. However, dwelling on your sadness and misfortune can be self-destructive. When you’re pitying yourself, you usually […]

Here is a 30 day self love challenge that will change the way you feel about yourself and change your life in thirty days. Self-love isn’t self indulgence. It isn’t selfishness—in the negative interpretation of that word. The goal here is to balance between taking care of yourself and tending to your true responsibilities to

In this post, you’ll learn the difference between self-esteem and self-confidence. What Is Self Esteem? Self-esteem is the subjective evaluation or perception an individual has about their own worth, capabilities, and value as a person. It involves how we perceive and feel about ourselves, our abilities, accomplishments, and how we believe others perceive us. Self-esteem

In this post, you’ll learn the difference between self-image and self-esteem. What Is Self Image? Self-image refers to the mental picture or perception an individual holds about themselves. It is the way we see ourselves, including our physical appearance, abilities, personality traits, and overall identity. Self-image is subjective and can be influenced by various factors

Today you’ll learn how to stop envying others. Jealousy is wanting what others have. Resentment goes farther than that, it’s wanting what others have and wishing they won’t have it anymore. And while occasional jealousy is normal, resentment isn’t and can be damaging for your physical and emotional health. People who are resentful usually share