Self-Love

What is external validation? Read on to find out. What Is External Validation? External validation refers to seeking approval, acceptance, and recognition from others as a means to feel valued, worthy, and validated. This validation typically comes from external sources such as friends, family, peers, romantic partners, or even societal norms and expectations. It is […]

In this post, you’re going to learn all about inflated self esteem. What Is Inflated Self Esteem? Inflated self-esteem refers to an exaggerated, unrealistic, or overinflated perception of one’s own self-worth and abilities. It involves an overly positive view of oneself that is not necessarily based on objective reality or achievements. People with inflated self-esteem