Self-love isn’t self indulgence. It isn’t selfishness—in the negative interpretation of that word. The goal here is to balance between
Life can be hard at times. And challenges can tax your emotional health. This is why you need to start
Jealousy is wanting what others have. Resentment goes farther than that, it’s wanting what others have and wishing they won’t
Spending some time alone can be a powerful experience in helping you grow as a person. Only when you pause
It’s only normal to experience pain and sadness in your life. It’s a healthy emotion to help you cope with
It’s been shown that the more invested people are in their appearance, the more they become preoccupied by it, devoting
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