It’s been shown that the more invested people are in their appearance, the more they become preoccupied by it, devoting
We all criticize ourselves. Our inner critical voice is constantly telling us where we could do better and what we
Self-love isn’t self indulgence. It isn’t selfishness—in the negative interpretation of that word. The goal here is to balance between
Life can be hard at times. And challenges can tax your emotional health. This is why you need to start
Our self-esteem affects all aspects of our lives – our level of self-confidence, our, happiness, our professional success, our relationships,
The quality of our lives is defined by the quality of our thoughts and emotions. We attract what we think.