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Low Self Esteem Quiz (+Free Self-Esteem Worksheet)

Low Self Esteem Quiz (+Free Self-Esteem Worksheet)

This post contains “low self-esteem quiz” to help you assess your self-esteem.

What Is Self-Esteem?

Self-esteem refers to your subjective opinion of yourself and sense of personal worth.

Self-esteem describes your level of confidence in your abilities and skills.

Related: How Confident Am I Quiz (+Best 13 Practical Tools To Feel More Confident)

Low Self Esteem Quiz

The following questions represent common signs of low self-esteem.

 

Results

#1. Do you often doubt your ability to manage different situations and even avoid challenges or give up quickly without really trying?

#2. Do you often feel that you have little control over your life or what happens to you?

#3. Do you often compare yourself to others unfavorably?

#4. Do you usually struggle to ask for what you need?

#5. Do you often doubt your own choices and may even defer to what others think?

#6. Do you find it difficult in general to accept compliments from others?

#7. Do you tend to focus on your flaws and engage in negative self-talk?

#8. Do you often struggle with feelings of hopelessness and feel that there is little chance that the future will be any better than the present?

#9. Do you tend to struggle with setting healthy boundaries with others?

#10. Are you a people pleaser, constantly trying to gain external validation and neglecting your own needs and desires?

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We will not sell your information. All results are kept confidential.

This quiz is for informational purposes only. It is not meant as a diagnostic or assessment tool.

Results

The questions above represent common signs of low self-esteem. If you answered yes to most of these questions, then low self-esteem may be a problem for you.

Related: Top 18 Self Esteem Exercises (+FREE CBT For Self-Esteem Worksheets PDF)

FREE Self-Esteem Worksheets

By Hadiah

Hadiah is a counselor who is passionate about supporting individuals on their journey towards mental well-being. Hadiah not only writes insightful articles on various mental health topics but also creates engaging and practical mental health worksheets.

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